Digestive Problems
Acupuncture for Digestive Problems in Amsterdam – From Bloating to IBS
Digestive problems can be uncomfortable, frustrating, and difficult to manage. Bloating, abdominal discomfort, irregular bowel movements, or symptoms such as IBS often persist despite dietary changes or medication. Many people are told that tests are “normal,” yet daily life continues to be affected.
At Alter Physio & Acupuncture in Amsterdam, we approach digestive problems from a nervous system and whole-body perspective. Digestion is closely regulated by the autonomic nervous system, stress levels, breathing patterns, and overall recovery state.
Through acupuncture and a holistic approach, we aim to support digestive regulation, reduce stress-related gut symptoms, and help the body return to a more stable, comfortable digestive rhythm.
Understanding Digestive Problems Beyond the Gut
Digestive function is not controlled by the digestive organs alone. It is strongly influenced by:
- The autonomic nervous system
- Stress and emotional load
- Breathing patterns
- Muscle tension in the abdomen and diaphragm
- Sleep quality and recovery
When the nervous system remains in a heightened “fight or flight” state, digestion is often suppressed. Over time, this can lead to symptoms even without structural abnormalities.
Common Digestive Symptoms We See
Digestive problems can present in many ways, including:
- Bloating or abdominal pressure
- Gas or discomfort after meals
- Constipation or diarrhea
- Alternating bowel habits
- Irritable bowel syndrome (IBS)
- Sensitivity to certain foods
- Digestive symptoms linked to stress or anxiety
These symptoms are often signs of dysregulated gut–nervous system communication, not simply a food issue.
Why Digestive Problems Often Persist
Many people try diet changes, supplements, or medication, yet symptoms remain. This often happens because:
- The nervous system continues to inhibit digestive function
- Breathing patterns restrict diaphragm and gut movement
- Chronic stress reduces gut motility and circulation
- The body struggles to shift into a true “rest and digest” state
Without addressing nervous system regulation, digestive symptoms may fluctuate but rarely fully resolve.
How Acupuncture Supports Digestive Function
Acupuncture helps regulate digestion by influencing the gut–brain axis and autonomic nervous system. Treatment can help to:
- Reduce sympathetic (stress-related) dominance
- Enhance parasympathetic (“rest and digest”) activity
- Improve circulation to digestive organs
- Reduce abdominal muscle tension
- Support regular bowel movements and gut comfort
This creates a physiological environment where digestion can function more smoothly.
A Holistic Approach to Digestive Health
At Alter Physio, acupuncture for digestive problems is part of a broader, holistic strategy that may include:
- Assessment of breathing and diaphragm movement
- Guidance on posture and abdominal tension
- Identification of stress-related symptom triggers
- Education on nervous system–digestive interaction
We aim to support digestion indirectly and sustainably, rather than forcing change.
Who This Treatment Is For
Acupuncture for digestive problems is suitable for people who:
- Experience ongoing bloating or abdominal discomfort
- Have IBS or stress-related digestive symptoms
- Feel digestive issues worsen during busy or stressful periods
- Have normal medical test results but persistent symptoms
- Want a natural, holistic approach to digestive health
This treatment is often effective when symptoms are linked to stress or nervous system imbalance.
What to Expect During Your Session
- Comprehensive assessment of digestive symptoms, stress levels, breathing, and recovery
- Acupuncture treatment tailored to your nervous system and digestive state
- A calm, supportive treatment environment
- Clear explanation of how digestion and nervous system regulation interact
Sessions are adapted to your current condition and progress.
Our Treatment Philosophy
At Alter Physio, digestive health treatment is guided by three principles:
- Support nervous system regulation
- Reduce internal tension and stress load
- Restore the body’s natural digestive rhythm
This approach allows gradual, long-term improvement rather than temporary symptom suppression.
Book Your Acupuncture Session for Digestive Problems in Amsterdam
If digestive problems are affecting your comfort, energy, or quality of life, we are here to help.
👉 Book an appointment and begin supporting your digestive health through a nervous system–focused acupuncture approach.
