Acupuncture for Depression and Panic Disorder in Amsterdam
Depression and panic disorder are among the most common mental health conditions globally. Acupuncture at AlterPhysio Amsterdam offers a powerful, natural complement to standard care.
The nervous system, hormonal balance, and inflammation all play key roles in these conditions. In addition, chronic pain and sleep problems frequently coexist with depression and anxiety.
How Acupuncture Supports Mental Health
Regulating Neurotransmitters
In addition, Acupuncture influences serotonin, dopamine, and noradrenaline levels in the brain. These are the same neurotransmitters targeted by antidepressant medications.
Moreover, acupuncture achieves this without the side effects associated with medication. Research shows measurable changes in brain chemistry after acupuncture treatment.
Calming the Nervous System
Panic disorder involves chronic overactivation of the sympathetic nervous system. Acupuncture activates the parasympathetic response, creating deep physiological calm.
Furthermore, regular sessions train the nervous system to return to balance more easily. Over time, the frequency and intensity of panic attacks decreases significantly.
Reducing Inflammation
Chronic low-grade inflammation is closely linked to depression. Acupuncture has measurable anti-inflammatory effects throughout the body and brain.
Additionally, it improves HPA axis regulation, which governs the stress hormone cortisol. Normalising cortisol is essential for recovery from both depression and anxiety.
What to Expect at AlterPhysio Amsterdam
A Safe, Collaborative Approach
Furthermore, We work alongside your GP or mental health professional, not in isolation. Acupuncture is a complement to, not a replacement for, psychological therapy and medication.
Therefore, we recommend a coordinated care approach for best results. Our acupuncturists are experienced in supporting patients with mental health conditions.
The Role of Physical Health
Sleep disorders, chronic pain, and hormonal imbalances worsen depression and anxiety. We treat these physical components alongside the mental health goals.
Beyond this, the physiotherapy aspect of our practice helps restore energy and movement. Physical activity is one of the most effective evidence-based treatments for depression.
Book Your Consultation in Amsterdam
Taking the first step is the hardest part. Our compassionate team at AlterPhysio Amsterdam is here to support your recovery.
nWritten by Hidekazu Kuwabara, Registered Physiotherapist (BIG-registered, Amsterdam)
Hidekazu has over 10 years of clinical experience in physiotherapy and acupuncture. He specialises in musculoskeletal pain, sports injuries, and integrative East-West medicine at Alter Physio & Acupuncture, Amsterdam.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making decisions about your health or treatment.
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Written by Hidekazu Kuwabara, Registered Physiotherapist (BIG-registered, Amsterdam)
Hidekazu has over 10 years of clinical experience in physiotherapy and acupuncture. He specialises in musculoskeletal pain, sports injuries, and integrative East-West medicine at Alter Physio & Acupuncture, Amsterdam.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making decisions about your health or treatment.
Written by Hidekazu Kuwabara, Registered Physiotherapist (BIG-registered, Amsterdam)
Hidekazu has over 10 years of clinical experience in physiotherapy and acupuncture. He specialises in musculoskeletal pain, sports injuries, and integrative East-West medicine at Alter Physio & Acupuncture, Amsterdam.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making decisions about your health or treatment.
Written by Hidekazu Kuwabara, Registered Physiotherapist (BIG-registered, Amsterdam)
Hidekazu has over 10 years of clinical experience in physiotherapy and acupuncture. He specialises in musculoskeletal pain, sports injuries, and integrative East-West medicine at Alter Physio & Acupuncture, Amsterdam.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making decisions about your health or treatment.
Written by Hidekazu Kuwabara, Registered Physiotherapist (BIG-registered, Amsterdam)
Hidekazu has over 10 years of clinical experience in physiotherapy and acupuncture. He specialises in musculoskeletal pain, sports injuries, and integrative East-West medicine at Alter Physio & Acupuncture, Amsterdam.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making decisions about your health or treatment.
