Headaches and Migraines: More Than Just Pain
Headaches and migraines affect millions of people and significantly reduce quality of life. In Amsterdam, physiotherapy and acupuncture offer effective, drug-free solutions.
Many headaches originate from tension in the neck, jaw, or upper back muscles. In addition, nerve irritation from the cervical spine is a common but overlooked cause.
Types of Headaches We Treat
Tension Headaches
In addition, Tension headaches cause a dull, pressing pain around the head or forehead. They are typically triggered by stress, poor posture, or prolonged screen use.
Moreover, tightness in the neck and shoulder muscles directly refers pain to the head. Releasing these muscles often resolves headaches within a single session.
Cervicogenic Headaches
Cervicogenic headaches originate from problems in the cervical spine. They usually cause one-sided head pain, often starting at the base of the skull.
Furthermore, this type of headache responds exceptionally well to physiotherapy. Manual therapy and targeted exercises address the source directly.
Migraines
Migraines involve intense, pulsating pain often accompanied by nausea and light sensitivity. They are a neurological condition, but musculoskeletal triggers play a significant role.
Additionally, acupuncture has strong clinical evidence for reducing migraine frequency. Many of our patients report dramatic reductions after a course of treatment.
Our Treatment Approach
Physiotherapy Assessment
Furthermore, We assess your neck mobility, posture, and muscle tension patterns. This identifies whether your headaches have a musculoskeletal component.
Therefore, treatment is precise and targeted rather than generic. We address the root cause, not just the symptoms.
Manual Therapy and Dry Needling
Manual therapy releases joint restrictions in the upper cervical spine. Dry needling targets trigger points in the neck and shoulder muscles.
Beyond this, we use soft tissue massage to reduce muscle-generated head pain. The combination often provides immediate relief.
Acupuncture for Headache Relief
Acupuncture is one of the most researched treatments for chronic headaches. It modulates pain signals and reduces the frequency of attacks.
Notably, it is particularly effective when combined with lifestyle and posture advice. We integrate all approaches for comprehensive headache management.
Book Your Headache Assessment in Amsterdam
Equally important, You do not have to live with recurring headaches or migraines. Our team at AlterPhysio Amsterdam specialises in headache treatment.
nWritten by Hidekazu Kuwabara, Registered Physiotherapist (BIG-registered, Amsterdam)
Hidekazu has over 10 years of clinical experience in physiotherapy and acupuncture. He specialises in musculoskeletal pain, sports injuries, and integrative East-West medicine at Alter Physio & Acupuncture, Amsterdam.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making decisions about your health or treatment.
Related Articles
- Herniated Disc Treatment Amsterdam: Physiotherapy Without Surgery
- Hip Pain Physiotherapy Amsterdam: Diagnosis and Expert Treatment
- Sciatica Treatment Amsterdam: Relief for Radiating Leg Pain
Written by Hidekazu Kuwabara, Registered Physiotherapist (BIG-registered, Amsterdam)
Hidekazu has over 10 years of clinical experience in physiotherapy and acupuncture. He specialises in musculoskeletal pain, sports injuries, and integrative East-West medicine at Alter Physio & Acupuncture, Amsterdam.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making decisions about your health or treatment.
Written by Hidekazu Kuwabara, Registered Physiotherapist (BIG-registered, Amsterdam)
Hidekazu has over 10 years of clinical experience in physiotherapy and acupuncture. He specialises in musculoskeletal pain, sports injuries, and integrative East-West medicine at Alter Physio & Acupuncture, Amsterdam.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making decisions about your health or treatment.
Written by Hidekazu Kuwabara, Registered Physiotherapist (BIG-registered, Amsterdam)
Hidekazu has over 10 years of clinical experience in physiotherapy and acupuncture. He specialises in musculoskeletal pain, sports injuries, and integrative East-West medicine at Alter Physio & Acupuncture, Amsterdam.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making decisions about your health or treatment.
Written by Hidekazu Kuwabara, Registered Physiotherapist (BIG-registered, Amsterdam)
Hidekazu has over 10 years of clinical experience in physiotherapy and acupuncture. He specialises in musculoskeletal pain, sports injuries, and integrative East-West medicine at Alter Physio & Acupuncture, Amsterdam.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making decisions about your health or treatment.
Written by Hidekazu Kuwabara, Registered Physiotherapist (BIG-registered, Amsterdam)
Hidekazu has over 10 years of clinical experience in physiotherapy and acupuncture. He specialises in musculoskeletal pain, sports injuries, and integrative East-West medicine at Alter Physio & Acupuncture, Amsterdam.
Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making decisions about your health or treatment.
