Articles
Expert articles on pain relief, injury rehab & stress management
Read practical guidance from Alter Physio’s specialists on common issues such as back pain, shoulder stiffness, sports injuries, and chronic tension.
Learn how combined physiotherapy and acupuncture techniques can support faster recovery and long-lasting well-being.
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#50 Achilles Tendinopathy Amsterdam: Running Without Pain Again
Achilles tendinopathy treatment Amsterdam — AlterPhysio Amsterdam
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#51 Carpal Tunnel Syndrome Amsterdam: Relief for Hand and Wrist Pain
carpal tunnel syndrome treatment Amsterdam — AlterPhysio Amsterdam
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#50 Japanese Acupuncture vs Chinese Acupuncture Amsterdam
Why Understanding Acupuncture Styles Matters Photo by Nightingale Home nurse on Unsplash If you’ve been searching for acupuncture Amsterdam options, you’ve likely noticed that not all acupuncture is the same. While most people are familiar with Traditional Chinese Acupuncture (TCA), fewer know that Japanese acupuncture offers a distinctly different — and often gentler — approach…
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#49 Sports Physiotherapy Amsterdam | When to See a Physio
Why Sports Injuries Deserve Professional Attention in Amsterdam Photo by Michael DeMoya on Unsplash Amsterdam is a city built for movement. Whether you’re cycling through the Jordaan, running laps around Vondelpark, playing football in Amsterdamse Bos, or rowing on the Amstel, the opportunities for sport and exercise are everywhere. But with all that activity comes…
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#48 Plantar Fasciitis Amsterdam: Heel Pain Relief and Recovery
plantar fasciitis treatment Amsterdam — AlterPhysio Amsterdam
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#47 Tennis Elbow Treatment Amsterdam: Physiotherapy That Works
tennis elbow treatment Amsterdam — AlterPhysio Amsterdam
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#46 Orthostatic Dysregulation Treatment Amsterdam: Physiotherapy and Acupuncture
Orthostatic dysregulation causes dizziness and fainting on standing. AlterPhysio Amsterdam treats the autonomic nervous system dysfunction at its root.
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#45 Acupuncture for Eczema and Atopic Dermatitis Amsterdam
Eczema and atopic dermatitis respond well to acupuncture. AlterPhysio Amsterdam offers a natural, integrative approach to skin health.
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#44 Pelvic Floor Physiotherapy Amsterdam: Incontinence and Pelvic Pain
Pelvic floor dysfunction causes incontinence, pelvic pain, and postnatal problems. Our Amsterdam physiotherapists provide specialist pelvic floor treatment.
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#43 Spinal Stenosis Treatment Amsterdam: Stay Active Without Surgery
Spinal stenosis causes leg pain and limited walking. AlterPhysio Amsterdam provides evidence-based physiotherapy to keep you mobile.
